[PDF EPUB] Download But What Will People Say?:

But What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures. Sahaj Kaur Kohli MAEd, LGPC

But-What-Will-People-Say.pdf
ISBN: 9780593491195 | 432 pages | 11 Mb

• But What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures
• Sahaj Kaur Kohli MAEd, LGPC
• Page: 432
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780593491195
• Publisher: Penguin Publishing Group

Download But What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures

Ebook italiano download But What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures

“This wonderful book is a compass, a blueprint, a mirror, and a friend. Kohli gives language to what many of us feel but can’t yet articulate.”—Erika L. Sánchez, New York Times bestselling author of I am Not Your Perfect Mexican Daughter “Loving, culturally informed, and holistic... [Kohli] compassionately shares her own story, and guides readers through the nuances and pain of assimilation, individuation, and mental health. How I wish I had this book back when I was trying to figure it all out for myself!” —Ramani Durvasula, PhD, author of It’s Not You A deeply personal, paradigm-shifting book rethinking traditional therapy and self-care, creating much-needed space for those left out of the narrative Writer and therapist Sahaj Kaur Kohli grew up knowing exactly what it means to straddle multiple cultures at once. Like many children of immigrants, she has often found herself plagued by questions: Can I establish my own values and embrace where I come from? Is prioritizing my mental health really rejecting my culture? How do I set boundaries and care for myself when family and community mean everything? Even after becoming a therapist herself, she saw those same gaps in the mental health world, leading her to wonder, like so many children of immigrants: what about us? While conversations around mental health are becoming increasingly open, our models remain largely Eurocentric and focused on individuality. Sahaj has sought to challenge these long-held models, using deep personal reflection, therapy, community building, and a whole lot of trial and error, eventually navigating her own way to understanding and acceptance. Here, she shows us how to get there, all the while reminding us that personal healing is inextricably connected to collective healing. But What Will People Say? elegantly weaves together personal narrative, anecdotal analysis, and comprehensive research. Sahaj offers advice and tools for everything from navigating generational trauma, guilt, and boundaries, to breaking down stigmas around therapy and celebrating cultural duality. Democratizing and decolonizing the way we think about mental health and self-help, Sahaj’s incredible work is nothing short of a revolution.

TIP 59: Improving Cultural Competence
by ATI PROTOCOL —
But What Will People Say?: Navigating Mental Health
Causes event in Decatur, GA by Charis Books and More/Charis Circle on Wednesday, May 8 2024.
Events
Google Calendar ICS. About But What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures. A deeply personal, paradigm 
But What Will People Say?: Navigating Mental Health,
But What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures (Hardcover). Pre-Order Now Badge. But What Will People Say 
But What Will People Say? by Sahaj Kaur Kohli
But What Will People Say?: Navigating Mental Health, Identity, Love and Family Between Cultures (Paperback) Sahaj grew up as a south-asian girl in a white 
But What Will People Say?: Navigating Mental Health
This wonderful book is a compass, a blueprint, a mirror, and a friend. Kohli gives language to what many of us feel but can't yet.
But What Will People Say? by Sahaj Kaur Kohli, MAEd
Navigating Mental Health, Identity, Love, and Family Between Cultures. Author Sahaj Kaur Kohli, MAEd, LGPC.
But What Will People Say?: Navigating Mental Health,
A deeply personal, paradigm-shifting book from therapist, writer, and founder of @browngirltherapy that rethinks traditional therapy and self-care models, 
Search | Santa Clara County Library
Place holdBUT WHAT WILL PEOPLE SAY?: NAVIGATING MENTAL HEALTH, IDENTITY, LOVE, AND FAMILY BETWEEN CULTURES, Book, by Kohli, Sahaj Kaur. For LaterAdd. BUT WHAT 

Links:
{epub descargar} WONDER. LA LECCION DE AUGUST